How To Master Time Management When You Have Multiple Businesses with barre3 Multi-Unit Owner, Lauren Truslow

In this episode, we dive into the world of time management and entrepreneurship with Lauren Truslow, a remarkable businesswoman who has successfully launched and managed multiple businesses, all while being a full-time mom to four kids. Lauren shares her inspiring journey from corporate America to owning two of her own barre3 fitness studios, as well as, The Nail Bar, and her latest venture, The Plan. Learn how Lauren balances her busy life, the importance of strategic planning, and how she involves her family in her business endeavors. Discover valuable insights on achieving a rhythm between work and personal life, the significance of planning, and maintaining a disciplined routine to achieve long-term goals

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What does it take to run five businesses, raise four kids, and still show up with energy, clarity, and joy? In this episode, Lauren Truslow shares how she built a life and career rooted in vision, structure, and relentless planning. These five takeaways are gold for anyone building a business, growing a team, or trying to take control of their time.

Don’t Wait for the Perfect Time. Build the Business You Wish Existed

Lauren started her first barre3 studio after leaving a corporate job. She used ideas she had written in a notebook for years. Instead of waiting for permission or perfect conditions, she acted on a clear vision and took a leap.

Stack Your Services. Create Businesses That Feed Each Other

After opening her nail salon next to her studio, Lauren noticed something powerful. Customers who trusted her barre3 brand naturally flowed into her second business. She wasn’t competing with herself. She was creating synergy and delivering more of the experience her customers already wanted from her.

Planning is the Power Tool. Turn Chaos Into Clarity

Lauren created The Plan, a physical planner that includes space for your schedule, wellness, habits, and goals. It wasn’t just about to-do lists. It was about designing a life where personal and professional priorities align. She uses this system every single day to stay focused and energized.

Work-Life Balance Isn’t Real. Find Your Rhythm Instead

Some days, Lauren wins at business. On other days, she wins as a parent. She says it’s less about balance and more about rhythm. When your rhythm fits your season of life, you stop feeling guilty and start feeling in control.

You Are the Only Person Who Can’t Be Replaced. Plan Accordingly

Lauren built a strong team, but keeps one rule in mind. She is the only one who can’t be replaced. That means she plans her time, protects her energy, and stays close to the parts of the business where she adds the most value.

Listen Now

Lauren Truslow is not just running businesses. She is running her life with intention. If you want more control over your time, stronger systems for growth, and a better rhythm between work and home, this episode is full of real answers. Listen to the full conversation to see how planning can change your life and your business

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